FAITH'S STORY: Losing 27lbs and feeling in control around food.

"I didn't believe it and I did change it..."

"I felt like food was controlling me and now I feel like I am much more in control of the food...

I have agency over what I put in my mouth and ultimately I have agency over the number on the scale."

- Faith (USA)

SAMANTHA'S STORY:
From Trying Everything to Losing
67lb Sustainably

"I've tried so many things"

"I probably started my first diet when I was 14. I just turned 55. I've tried so many things. I've spent so much money, If you think of anything, I've tried that.

But now I'm just generally much more at ease around food and with food. I've come a million miles by feeling okay to eat whatever it is that I want and not feel guilty about it. But equally I want to eat what's good for me without feeling deprived or forcing down what I should eat."

- Samantha (USA)

PIPPA'S STORY:
Gently ending her lifelong
battle with food.

"I went into it absolutely convinced it
WOULDN'T work"

"I knew I would fail again - that's what I told myself. But sometimes hope is stronger than our doubts, and that tiny spark was enough to make me try anyway. I didn't believe change was possible for me, but I discovered something profound:

You don't need to believe in your transformation for it to happen. You just need to be willing to take that first step, even when your mind is telling you it's pointless. I was so wrong about what I was capable of, and being wrong has never felt so right"

- Pippa (NEW ZEALAND)

MARISSA'S STORY:
Losing 35lbs without restriction and keeping it off 2 years later

"I had a closet full of clothes that did not fit"

"I was like, I have to accept myself. I'm in perimenopause. I exercise like crazy. This is how it's gonna be. I never thought I'd get back into those clothes ever. Didn't even think that was possibility.

Now I love that I'm in a smaller body. I can wear whatever I want. It's amazing. Everything in my closet fits again.

I feel so much freedom. It's wild. There's just not the neurotic anxiety around food that there used to be. I can eat whatever I want, just not too much of it all the time."

- Marissa (LOS ANGELES)

CAITLIN'S STORY:
From 'lost cause' to calm and confident around food

"Being in a Bigger Body Isn't a Life Sentence"

I almost accepted that I was just going to live in this uncomfortable body. I was 44. I was done trying. But now I'm not worried about food. I don't obsess.

I have confidence about food choices. It's just a much more calm relationship. With the right thoughts and support, I can be the person I always wanted to be."

— Caitlin (MELBOURNE)