(for good)
So you eat what you want (but not too much),
enjoy natural health and vitality as you age
AND feel good in your clothes
✓ Feel peace around food and weight and not be searching constantly for the answer: No sugar? No snacking? Intermittent fasting?
✓ Stop wasting time and energy trying to lose weight and feeling like a failure when you can’t stick to it,
✓ Find a gentle way to control mindless snacking and cravings eg. Desserts,
✓ Stop feeling frustrated, disappointed and fearful of gaining more weight.
✓ Build self trust so you feel self control even around sweet/sugary foods and salty snacks.
✓ Reduce overeating and reduce poor food choices so you feel better in your body, your brain and your clothes WITHOUT any crazy diet rules.
I've discovered a simple way to gently reprogram my bad food habits one tiny step at a time. WITHOUT willpower or restriction.
So I feel confident and in control of my weight.
AND I feel better in my body and brain as I navigate my 50s.
Let me show you how (it's not as hard as you think)…
✓ The 4 principles of habit change and how to specifically apply them to breaking bad food habits
✓ My counter-intuitive Oscar Wilde method for handling food temptations without willpower, restriction or internal battles
✓ Why discipline and willpower don’t work in the face of cookies (or chips or champagne) and my shockingly effective technique for successfully navigating cravings in 10-seconds flat. So you feel proud of yourself instead of disappointed that you’ve blown it again.
✓ What authors James Clear (Atomic Habits) and BJ Fogg (Tiny Habits) get wrong about changing bad habits when you're a food lover and the simple tweak that overcomes this.
✓ My brain boosting tool that will keep you motivated to continue improving your habits for the rest of you long healthy life (long after the new year motivation has worn off).
✓ The specific proven strategies I’ve used on myself (and hundreds of clients) to dramatically reduce the 8 common detrimental food habits so they no longer block weight loss (and health).
✓ Why you are more powerful than you think when it comes to your relationship with food. How to tap into your inner wisdom to make better choices about what and how much you eat. So you feel peaceful self trust.
✓ My last embarrassing bad food habit (that i secretly don’t want to change) and why this isn't a problem in my life.
PLUS LIVE COOKING DEMO!
I'll show you how to make my 2 favourite delicious satisfying healthy snacks that take just 30-seconds.
These stop me reaching for junk or picking incessantly when I'm cooking dinner (2 of my former bad habits!)
"I feel so in control. No more restricting or in mystery land. I feel happy and calm and capable."
- Marissa
(Los Angeles. USA)
YES Jules! I want to eat well automatically,
enjoy natural health and vitality as I age
AND feel good in my clothes.
2026 WORKSHOP DETAILS
Timing:
New York: Wed 14th JAN 3pm
London: Wed 14th JAN 8pm
Sydney: Thurs 15th JAN 7am
Replay? YES.
Duration: 60 minutes
Investment: $0 trial for 7-days then one payment of $49 (lifetime access)
BONUS: Buy-one-get 2 tickets FREE
SUITS ALL DIETARY REQUIREMENTS
To pay in Australian dollars CLICK HERE.
Questions? Email me: jules@thestonesoup.com
There are a lot of dodgy things on the internet these days. I only deserve to keep your money if you've gotten value from my work. So you signup today for $0 and then if you're happy you'll be automatically charged one payment of $49 in 7 days time. If you're not happy just email me (jules@thestonesoup.com) before the 7 days and we'll stop the payment (or if we didn't catch it in time we'll refund you within 48-hours). Either way you have nothing to lose.
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